Using The Right Amount Of Toothpaste
You may find yourself thinking that more toothpaste will yield better results but this is not accurate. As a matter of fact, a successful dental hygiene session relies on only one dollop of toothpaste around the size of a pea. No more, no less.
The Right Toothbrush
When you use a toothbrush that is too hard for your teeth, you run the risk of damaging your tooth’s outermost layer (called enamel) or irritating your gums, which can lead to gum recession and tooth sensitivity. Avoid all manner of negative side effects by always using a toothbrush with soft bristles.
Just The Right Amount Of Time
If you rush through your dental hygiene session, you are likely to miss some spots, which will encourage problems like tooth decay. Brushing for an excessive amount of time can only lead to potential irritation. Time yourself for about two minutes (twice a day) for a total of four daily minutes spent brushing. This will ensure effective care.
Doing A Thorough Job
Performing the brushing portion of your dental hygiene requires you to clean multiple surfaces, including every surface of your teeth (fronts, backs, sides, chewing surfaces) that your brush can reach, the surface of your dental tissue along your gumline (hold your brush at a 45-degree angle to achieve this), and your tongue, too. Brush gently along your tongue from front to back for a job well done.
ABOUT YOUR SPRINGFIELD, OH DENTIST:
Dr. Afshan Ahmed and the team at North Spring Dental welcome you and your family to a different kind of dental care experience. Our practice is one in which you can rest assured that you will enjoy a relaxing, personalized visit. To find out more about our comprehensive general, orthodontic, and family dentistry services, call our dental office in Springfield, OH today at 937-399-3800.