Flossing is often overlooked or ignored by the greater public. Everybody understands the importance of using a toothbrush, but nobody really appreciates how vital flossing is to maintaining your oral health. While your toothbrush does a great job cleaning the outside of your teeth, flossing is the only way to remove the plaque and bacteria that lies between them. It is absolutely necessary if you want to keep your smile healthy. Here are some ways you can get the most out of your floss.
Pick A Floss That Works Your Smile
You have a number of options to choose from: waxed, unwaxed, thick, picks, comfort floss, pre-threaded flossers, or water flossers. Make sure that whatever floss you choose has the ADA Seal of Approval. If you’re having trouble finding one yourself, talk to your dentist. Your dentist can help you choose an option that works best for your smile and lifestyle.
Floss Before You Brush
When you floss, you dislodge plaque and other bacteria from between your teeth, but most of it continues to rest on the outside of your teeth and eat away at your enamel. Brushing after flossing allows you to brush away those particles, providing you with a more thorough cleaning.
Be Gentle When Flossing
Some people think you have to floss very vigorously between every tooth, repeatedly going up and down with tons of elbow grease. This can actually cause even more damage to your gums and teeth. A gentle yet firm motion between each tooth is an effective way to prevent plaque from building up.
We’ll Take Care Of The Rest
A good at-home oral health care routine, along with regular visits to your dentist, is a recipe for a healthy smile. Contact us at our local Springfield, OH office at 937-399-3800.